About / The founder

Meet
Tequila.

Trainer, coach, mother and founder of Body Balance Lifestyle, based in Houston, Texas.

Tequila standing with hands on hips
Houston, TX

Her story

She built the program she couldn't find.

Tequila started Body Balance Lifestyle for women who want real, visible results and still intend to show up for every other part of their lives: work, family and a social calendar.

The result is a method built on structure rather than extremes. Four-week programs, a custom meal plan set on an onboarding call, and a coach who follows your progress from the first session.

Add her personal story: how she started, why BBL, milestones

Roles

Four roles.
One standard.

Each part of her life shapes how she coaches.

01

Trainer

Programming built around form, progression and consistency.

02

Coach

Onboarding, nutrition planning and ongoing progress oversight.

03

Mother

Programs designed to fit around a full, busy schedule.

04

Founder

Body Balance Lifestyle: programs, coaching and the Club.

Credentials

Qualified
to coach.

  • CertificationsAdd certifications
  • ExperienceAdd years coaching
  • SpecialtiesStrength, core and waist training, hybrid gym and home programs
Overhead dumbbell pressBarbell rowDead hang from a pull-up rig

Start here

Train with Tequila.